Meet the team

Ryan - Owner and Coach

Want to lose fat? Gain Muscle? Or simply play in the garden with your kids without getting out of breath after 5 minutes? I’ve got you covered!

Having played rugby to a high standard for many years I have always had a keen interest in health and fitness. As I got older, this interest led me to a passion for strength and resistance training. To begin with, like many others I would go to the gym and ‘wing it’, but after educating myself and learning from others I now truly believe that no goal is beyond reach with hard work consistency and the right support and guidance. My aim therefore is to pass on my knowledge and experience to others to help them achieve their own goals and get in the best shape of their lives!

I educate my clients so that they can make a lifelong change and have a healthy relationship with training and nutrition to ensure the results achieved are sustainable.

As well as being qualified as a L3 Personal Trainer I also hold an advanced qualification in Sports Conditioning. Furthermore, I am also qualified to provide exercise intervention for a wide range of conditions including diabetes and arthritis and many more. In addition, I hold a number of gym based qualifications

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